Potency is the body’s ability to have sex. And today we will talk about those wholesome products that increase male potency. Sometimes these products need to be used only for prevention, and sometimes for treatment. But in any case, the list of products that increase male potency is quite diverse, which will help you every day to experiment with dishes for your loved one, improving and maintaining his health.
Seafood
Oysters are rich in zinc, which activates the production of sex hormones. Therefore, erectile properties improve if your loved one loves these seafood, and will eat them raw. Preferred are also fatty fish salmon, mackerel and crayfish that are full of omega-3 and omega-6, which are actively involved in the synthesis of testosterone.
Eggs
Eggs are rich in protein and cholesterol, which is so necessary for men. After all, he is actively involved in the construction of sex hormones. Therefore, the arithmetic is simple: the lower the cholesterol level, the lower the testosterone level. So, the morning omelet of two eggs will greatly benefit your man.
The nuts
Walnut, Brazilian and pine nuts, cashews – this is a storehouse of vitamins for all people, because in their composition there are a lot of vegetable protein and nutrients that so saturate the body, making it healthier. But for men, nuts are useful in that they significantly increase blood circulation, which has a good effect on their erectile function. It is recommended to mix nuts with honey, and eat the resulting mixture in one teaspoon for the night.
Garlic and onion
Onions and garlic accelerate blood circulation in the body of a man, as a result of which testosterone production is activated. Also, the use of garlic and onions is that they are characterized by anti-bactericidal properties. This can help a man cope with many bacterial diseases.
Celery and Ginger
The benefit lies precisely in the roots of these products. In celery there is androsterone – the male sex hormone, which is responsible for erection. And ginger contains beneficial substances that can be a prophylactic agent in the fight against prostatitis.
Now you have the irreplaceable helpers in the kitchen, who have to attend every day for breakfast, lunch or dinner of your loved one. Periodically adding these products does not take you much time, but it definitely improves your man’s well-being. Love him and be loved!