Increasingly, on the Internet, I come across sophisticated sexual advice. Experts recommend that we take intricate postures and guarantee the achievement of an orgasm. But I’m an ordinary girl, not a member of a circus troupe. And my boyfriend is not far away.

We are not characterized by the flexibility of vines. It is difficult for us to tie into knots, balance on our fingertips. I think we are not alone. I would venture to say that we are the majority. If you, too, do not belong to the genus of hereditary acrobats, then you will probably be interested in simple tricks that can improve your sex.
 

1. Look for the sexy in the mundane

Even a banal joint pastime can be turned into an erotic game. Watching TV shows will smoothly flow into sensual sex if you start to run your fingers over your skin and then run his hand under your shirt.  

Gloria Braim

sex therapist

Innocent tactile stimulation can replace foreplay. Subdued light coupled with gentle touches will inflame the atmosphere to white. The body will involuntarily respond to the caress and prepare for intimacy.

2. Do not take off your panties immediately

Have you ever wondered why arousal is felt more strongly in adolescence? And it’s not just the raging hormones. Adults, unlike teenagers, tend to rush things. We know in advance that the evening will end with sex and, barely stepping over the threshold of the bedroom, we begin to strip naked. However, do not rush to lose the last barriers. Caress each other through your underwear. 

Patti Britton

Ph.D. and sex trainer

Pleasant torture is an aperitif before the main course is served. Feel free to tease and iron your partner through the fabric. Anticipation enhances mutual attraction. When your bare skin finally touches, you will experience deeper and more explosive emotions.

3. Cut into circles

Let’s be honest, many girls (and guys) consider themselves to be almost the heroes of all warriors, agreeing to orally satisfy a partner. They confine themselves to monotonous reciprocating movements, and at the end they run to rinse their mouth with soap and water. But you are not so ignorant, are you? Instead of phony, you give your best 100%, am I right? Add circular stimulation with the tip of your tongue to your familiar techniques. Carol Altman  

sexologist

Alternate clockwise and counterclockwise movements, draw spirals and eights. When you are at the top of your penis or clitoris, wrap your mouth around the erogenous zone as much as possible. Then slide your tongue up from the bottom without separating your lips.

4. Kiss everything you see and don’t see

Kissing on the lips and genitals is definitely a lot of fun. But do not discount the remaining body parts of a loved one. Start kissing eyelashes, cheeks, corners of the mouth, neck. Go down to the collarbones, without missing a centimeter, walk along the chest, linger on the nipples. Only after careful study, move down.

Carol Altman

sexologist

Slowly caressing your partner will drive him to a frenzy. Combine kissing with erotic massage and nibbling . Proceed with caution and unpredictability. Make your lover wonder what exactly you will do in the next moment.

5. Improve traditions

To intensify the stimulation in the missionary position, try modifying the traditional position slightly . Patti Britton 

Ph.D. and sex trainer

Bring the woman’s knees to her chest. Changing the angle will provide more pressure on the clitoris and, as a result, will bring the moment of reaching orgasm closer. To enhance the positive effect, I recommend placing a hard pillow under your mistress’s buttocks.

6. Be rude

Bites, spanking and other BDSM elements add hot pepper to normal intercourse. Ladies, dig your nails into the bodies of your partners. Guys, lightly tap the chosen ones with your palms on the buttocks and pubes. The only condition is to calculate the strength of the blows.  

Gloria Braim

sex therapist

A state of passion, achieved with rough stimulation, removes moral and physical barriers. Feelings become clearer and from this it is easier to get to the peak phase of intercourse.

7. Climb higher

On the Internet, I often come across a rather energy-intensive position in which a guy stands and a girl jumps onto his hips. If, due to back problems or insufficient endurance, this position is contraindicated for you, then use artificial hills. Sex on a windowsill or on a bar stool is a great alternative.

Patti Britton

Ph.D. and sex trainer

Not only do you reduce the load, you also free your hands. Your palms can smoothly stroke your partner, and, thanks to the tight contact of bodies, sex becomes more intimate.

8. Stretch pleasure

Guys finish faster than girls and that’s a fact. Often, the foreplay closes the gap and the lady catches up with the gentleman. However, if the problem of premature ejaculation does not disappear, then experts advise to master special techniques for bringing a woman to orgasm while simultaneously controlling ejaculation.  

Patti Britton

Ph.D. and sex trainer

Combine frictions with caresses of other erogenous zones – nipples, clitoris, perineum, anus. Alternate deep insertions of the penis into the vagina with shallow, slow thrusts with lightning thrusts. The technique “2 short blows – one long” has proven itself well;

9. Set up a demonstration

Men are visuals by nature – they love with their eyes (and girls, by the way, are not averse to once again looking at their outstanding dignity). Give your partner a real show. If you have a private house surrounded by a harsh Russian fence, then you can become naked in front of the window, having turned on a bright light beforehand. If you live in an apartment, then repeat the striptease of Kim Basinger from the movie “9 ½ weeks”  
 

10. Breathe for your lover

By gently breathing air from your lungs onto your partner’s skin, you can increase your pleasure a hundredfold. This technique is feasible regardless of the selected position.

Patti Britton

Ph.D. and sex trainer

You already get pleasure from frictions , but this is not enough for you? Blow on your lover’s erogenous zones. Warm air saturated with vapor will pleasantly stimulate sensitive areas (neck, nipples, wrists, elbow bend). The partner will feel tingling with his whole body and will personally get to know each of the hundreds of goose bumps.

11. Look at cunnilingus from a different angle

In order to enhance the orgasm from oral stimulation, it is necessary to periodically change the position of the tongue and the force of pressure (increase the pressure as it approaches the peak phase). Ideally, try to do cunnilingus in different positions.  

Patti Britton

Ph.D. and sex trainer

The easiest way to speed up the body’s response to your manipulations is to place your tongue perpendicular to the labia. Instead of engaging in oral sex in your usual positions, construct a T-shape out of your bodies.

12. Feel free to use sex toys

A variety of devices can greatly enrich your intimate experience. A wide range of adult products opens up limitless scope for the realization of your most immodest fantasies.  

Olivia St. Claire

author of 302 Advanced Ways to Control a Wild Man in Bed

If a man puts a vibro-bullet in his mouth and begins to please his partner orally, then she will experience incomparable pleasure. The vibrations of the toy will be transmitted to the clitoris and lead to a series of orgasms.

13. Train your muscles

Having paid due attention to the training of the vaginal muscles, the girl is able to pleasantly surprise the chosen one. Purchase vaginal balls and devote 15-30 minutes a day to Kegel exercises .    

Olivia St. Claire

author of 302 Advanced Ways to Control a Wild Man in Bed

During intercourse, squeeze the penis with your vagina, making it difficult to move forward. Then loosen your grip and repeat the manipulations. Fear not, smooth muscle isn’t strong enough to hurt or flatten your boyfriend’s boyfriend. A slight increase in pressure will benefit both lovers – the girl will reach orgasm faster, and the guy will enjoy the massage.

14. Milk your partner

Make a ring from your thumb and forefinger, then gently grip the base of your lover’s penis with it. Pull the skin away from the trunk towards the pubis without excessive force. Imagine milking a goat.

Olivia St. Claire

author of 302 Advanced Ways to Control a Wild Man in Bed

A slight tension will expose the head and increase its sensitivity. You can combine this technique with a blow job or frictions .

15. Capture your loved one

Periodic role reversals are beneficial for long-term relationships. If your spouse is usually the initiator of intimacy, then you urgently need to raise a riot on the ship. Tie him to the bed and take possession of his defenseless partner hard.

Gloria Braim

sex therapist

When an excited man can only look, but not be able to touch, it only provokes him. Awaken in him a brutal sexual appetite, dancing in front of a tied lover striptease, caressing his breasts, tickling his genitals with feathers. Be active and dominate.

Finally, I would like to say that people with a developed imagination will never have boring sex. Feel free to experiment and don’t be afraid to try new things. Even with modest physical characteristics, it is quite possible to diversify your intimate life.